“The last three months with teddy as my personal trainer been amazing, as someone with almost 10 years of experience with gym training I didn't think there was much more I could learn however teddy has revolutionised workouts. As a personal trainer he was amazing at motivating me not only during sessions but also with my diet plan in my day-to-day health journey.”

Jamie Kokot“I've known teddy for a while, and I've been training with him for about four months now. I hadn't been to the gym in years that was looking for a trainer who would simultaneously worked me hard and I’d still look forward to seeing each week. Teddy strikes that perfect balanced, he has a great sense of when to push you for those last extra few reps but without being unreasonable. I have made amazing progress in both strength and physique and highly recommend him!”

“Amazing experience, sessions full of energy. Teddy is friendly fun to train with and always motivating. He was focused and passionate about my mission to feel good and look good. Thank you for the amazing results, I can only recommend you give teddy a call if you want to achieve your health, strength and feel-good goals. Absolute 1-million-star training experience.”

“From the nutrition plans to the training programme and the in-person sessions, teddy displays such a wealth of knowledge. I have made incredible progress in such a short space of time because of his dedication to what he does and his constant pursuit of levelling up to give his clients the best he can. The in-person sessions are the highlight of my week and teddy pushes me hard and is adept at helping me overcome mental blocks and self-doubt in my training.”

Description g“Teddy was my personal trainer for a few weeks before returning to the US, I'm a bit older and have been training with trainers for 30 years so I can honestly say I've experienced a different array of styles and he is right up there with the best I've experienced; he is passionate, attentive and truly loves his work. He is knowledgeable and very careful with any injuries or surgeries you might have had in the past by customising the session exercises to your specific needs. Plus, he has a great sense of humour.”oes here

“Teddy has gone beyond simply guiding me through workouts and has been a true mentor and motivator. From day one, his approach has been rooted in kindness, patience and reassurance. He takes the time to understand my goals; concerns, and tailors every session to help me reach my fullest potential. What stands out most about teddy is his ability to elevate my confidence, not just in the gym but in my everyday life. His unwavering belief in my abilities has pushed me to achieve things I never thought possible.”

“Would click 100 stars if I was allowed! Working with Teddy has been a game changer for me. I came to Teddy with a lot of uncertainty about training after sustaining many injuries over the years, but Teddy quickly made me a programme which each week, continues to feel rewarding, structured and motivating. He has the incredible ability to keep pushing me hard enough each week to feel stronger while making sure I feel supported and confident along the way.”

“Teddy has been the most amazing trainer, I cannot recommend him enough, his coaching and encouragement has made major improvements on so many levels within my form, technique and overall fitness. As well as being a pleasure to train with and someone I look forward to seeing, I feels stronger and more confident mentally and physically, all thanks to him!”